Massage
Massage therapy involves using different pressures, movements and techniques to manipulate muscles and other soft tissues in the body. With a goal of slowing down your nervous system, massage therapy can be used to release stress and tension, provide relief from symptoms, heal injuries and support general wellness.
*Check local clinic for massage therapies available as may vary.
Swedish Full Body MassageThis massage is the classic go-to for major relaxation. Swedish massage is typically a full-body massage that uses a gentle touch. It’s a good pick for people new to massages. Swedish massage is also a good avenue for encouraging a relaxed emotional state of mind which can directly impact your muscles. |
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Swedish Back MassageThis massage is the classic go-to for major relaxation. This Swedish Massage focuses on the area of the back. It’s a good pick for people new to massages. Swedish massage is also a good avenue for encouraging a relaxed emotional state of mind which can directly impact your muscles. |
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Aroma Full Body MassageThis relaxing massage includes all the benefits of a full body massage with the added benefit of a blend of essential oils tailored to your specific needs. |
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Aroma Back MassageThis relaxing back massage includes all the benefits of a focused back massage with the added benefit of a blend of essential oils tailored to your specific needs. |
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Hot Stone Full Body MassageDuring this treatment, your therapist places the hot stones on specific points along your body, known as acupressure points, to promote relaxation and relieve tension. Additionally, the stones as an extension of their hands, applying gentle pressure and gliding the stones along your muscles; this combination of heat and pressure helps to ease muscle stiffness, improve circulation, and calm the mind. |
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Hot Stone Back MassageDuring this treatment, your therapist places the hot stones on specific points on your back area, known as acupressure points, to promote relaxation and relieve tension. Additionally, the stones may also be used as an extension of their hands, applying gentle pressure and gliding the stones along your muscles; this combination of heat and pressure helps to ease muscle stiffness, improve circulation, and calm the mind. |
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Pregnancy Full Body MassagePregnancy massage used predominantly the Swedish massage technique which focuses on long, sweeping strokes to promote relaxation using gentle pressure. This massage can really help mothers-to-be relax and take pressure off aching hips, legs and feet. We advise avoiding this massage in the first trimester. |
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Pregnancy Back MassagePregnancy massage used predominantly the Swedish massage technique which focuses on long, sweeping strokes to promote relaxation using gentle pressure. This massage can really help mothers-to-be relax and focuses on the back area. We advise avoiding this massage in the first trimester. |
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Deep Tissue Full Body MassageOur muscles can become tight from repeated use – even less active things like being hunched over a laptop. Deep Tissue Massage uses sustained pressure using deep strokes to target the inner layers of muscles and connective tissues. It helps treat muscle pain and improve stiffness, this massage can also help you unwind. |
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Deep Tissue Back MassageOur muscles can become tight from repeated use – even less active things like being hunched over a laptop. Deep Tissue Massage uses sustained pressure using deep strokes to target the inner layers of muscles and connective tissues. It helps treat muscle pain and improve stiffness, this massage can also help you unwind. This treatment focuses on the back area. |
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Indian Head MassageIndian Head Massage is based on an ancient medical system that has many benefits including improving circulation, relieving tension, headaches, migraine and eyestrain. It also promotes sleep and can help ease anxiety. This massage focuses on the head, neck and shoulders. |
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Sports MassageSports Massage is the use of massage for the treatment and prevention of sports injuries. This massage helps speed up injury recovery, release unwanted muscle tension, increase blood circulation and lymph flow, relieve swelling, reduce post-activity fatigue, increase performance and flexibility as well as prevent further injuries. |
